Skip to main content
10 min Gratitude Meditation

10 min Gratitude Meditation

Originally aired

Nico Sarani

Meditation

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

More info

Join Nico Sarani for the 10 min Gratitude Meditation, part of our Gratitude Week lineup. This emotion meditation class is designed to help you find gratitude in the little things. Set to classical music, this session provides a calming atmosphere for reflection. The class lasts for 10 minutes, making it a perfect addition to your day. Experience the benefits of gratitude with Nico's guidance.

Subtitles: DE, EN

Equipment

  • Bolster

Featuring music by

Brian Eno

Playlist

  • Discreet Music

    Discreet Music (Remastered 2004)

    Brian Eno

Playlist

  • Discreet Music

    Discreet Music (Remastered 2004)

    Brian Eno

Class plan

  • meditation

    Meditation

    10 min

app banner

Access strength, yoga, and more with the Peloton App

Try for free