Meditate with Aditi Shah in this 10-minute Flow & Let Go Meditation featuring electronic music. This is a theme meditation class.

10 min Flow & Let Go Meditation | Peloton Meditation classes

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Meditation

Theme

Join Aditi Shah for the 10 min Flow & Let Go Meditation. This theme meditation is a companion to Aditi’s Flow & Let Go Yoga series. It pairs perfectly with Flow & Let Go Season 6 Episode #4 from 11/16/23. The class features electronic music to enhance your experience. Take a moment to unwind and rejuvenate with Aditi in this 10 minutes session.

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This 10-minute relaxing meditation includes the soothing guidance of Anna Greenberg as she helps you scan your entire body to recognize where you are holding tension, physically or mentally, and then let go of it.

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10 min Flow & Let Go Meditation

10 min Flow & Let Go Meditation

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