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10 min Flow & Let Go Meditation

10 min Flow & Let Go Meditation

Originally aired

Aditi Shah

Meditation

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Join Aditi Shah for the 10 min Flow & Let Go Meditation, a calming session designed to complement her Flow & Let Go Yoga series. This kindness meditation focuses on self-love and pairs with Flow & Let Go episode #2 from 11/04/21. The class falls under the theme meditation category and features classical music to enhance your experience. Aditi Shah's guidance will help you find tranquility and inner peace. This 10 minutes session is a perfect break to reset and rejuvenate.

Subtitles: EN, ES

Equipment

  • Yoga Block

Featuring music by

RIOPY

Playlist

  • Le Rêve d'une note

    Meditation 22

    RIOPY

Playlist

  • Le Rêve d'une note

    Meditation 22

    RIOPY

Class plan

  • meditation

    Meditation

    11 min

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