Focus your mind in this 10-minute Fitness Goals Meditation with Aditi Shah. This theme meditation features classical music to support your fitness routine.

10 min Fitness Goals Meditation | Peloton Meditation classes

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Meditation

Theme

Join Aditi Shah for 10 min Fitness Goals Meditation, a session designed to spark and enhance a robust and consistent fitness routine. This fitness focus class will help you center your mind and prepare for your fitness journey. Enjoy the soothing classical music that accompanies this meditation, creating a calm and focused environment. This short, 10 minutes session is perfect for incorporating into your daily routine. Let Aditi guide you through this mindful practice to support your fitness goals.

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This 10-minute relaxing meditation includes the soothing guidance of Anna Greenberg as she helps you scan your entire body to recognize where you are holding tension, physically or mentally, and then let go of it.

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10 Min Fitness Goals Meditation with Classical Music - Aditi Shah

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10 min Fitness Goals Meditation

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10 min Fitness Goals Meditation

10 min Fitness Goals Meditation

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