Relax with Ross Rayburn in this 10-minute Calming Meditation. Ross guides you through meditation focused on calmness, set to classical music.

10 min Calming Meditation | Peloton Meditation classes

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Meditation

Relaxation

Join Ross Rayburn for the 10 min Calming Meditation, a guided session that focuses on cultivating calmness. This relax & sleep class is designed to help you unwind and find peace. Enjoy the soothing sounds of classical music as you follow along. The class is 10 minutes long, making it a perfect addition to your daily routine. Experience the calming benefits under the expert guidance of Ross Rayburn.

This 10-minute relaxing meditation includes the soothing guidance of Anna Greenberg as she helps you scan your entire body to recognize where you are holding tension, physically or mentally, and then let go of it.

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10 min Calming Meditation

10 min Calming Meditation

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