Find calmness with Mariana Fernández in this 10-minute Calming Meditation. Mariana guides you through relaxation to soothing classical music.

10 min Calming Meditation | Peloton Meditation classes

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Meditation

Relaxation

In the 10 min Calming Meditation class, instructor Mariana Fernández guides you through a meditation that focuses on cultivating calmness. This relax & sleep class is designed to help you unwind and find tranquility. The session features classical music to enhance the calming atmosphere. With a duration of 10 minutes, it is a perfect way to take a short break and center yourself. Join Mariana Fernández for this peaceful meditation experience.

This 10-minute relaxing meditation includes the soothing guidance of Anna Greenberg as she helps you scan your entire body to recognize where you are holding tension, physically or mentally, and then let go of it.

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10 min Calming Meditation

10 min Calming Meditation

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