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10 min Calming Meditation

10 min Calming Meditation

Originally aired

Chelsea Jackson Roberts

Meditation

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Join Chelsea Jackson Roberts for 10 min Calming Meditation, a guided meditation that focuses on cultivating calmness. This relax & sleep class is designed to help you find inner peace. Enjoy the soothing tones of classical music as you unwind and center yourself. Chelsea's guidance will lead you through a tranquil experience. Take a moment to breathe and relax.

Subtitles: EN

Equipment

  • Yoga Blanket

Featuring music by

Hushed, Deuter, Jacob Montague

Playlist

  • Tibet Nada Himalaya 2

    Lhotse

    Deuter
  • In Dreams

    Still Life

    Hushed
  • Blue Horizon

    Eventide

    Jacob Montague

Playlist

  • Tibet Nada Himalaya 2

    Lhotse

    Deuter
  • In Dreams

    Still Life

    Hushed
  • Blue Horizon

    Eventide

    Jacob Montague

Class plan

  • meditation

    Meditation

    10 min

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