Find calmness with Anna Greenberg in this 10-minute Calming Meditation class. Anna guides you through relaxation set to soundtrack music.

10 min Calming Meditation | Peloton Meditation classes

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Meditation

Relaxation

10 min Calming Meditation is a guided meditation that focuses on cultivating calmness. Led by Anna Greenberg, this 10 minutes session is designed to help you relax and unwind. The class falls under the relax & sleep category, making it an ideal choice for those looking to ease their mind. Enjoy the soothing soundtracks that accompany this meditation. Join Anna and take a moment to find your calm.

This 10-minute relaxing meditation includes the soothing guidance of Anna Greenberg as she helps you scan your entire body to recognize where you are holding tension, physically or mentally, and then let go of it.

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10 min Calming Meditation

10 min Calming Meditation

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