Focus on your breath in this 10-minute Breathing Meditation with Kirra Michel, featuring electronic music to help quiet and center your mind.

10 min Breathing Meditation | Peloton Meditation classes

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Meditation

Breath

Join Kirra Michel for the 10 min Breathing Meditation class. This breath-focused session is designed to help you concentrate and calm your mind. The class features a soothing electronic music genre to enhance your meditation experience. In just 10 minutes, you'll engage in a practice that centers on mindful breathing. Perfect for anyone looking to incorporate a quick and accessible meditation into their day.

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This 10-minute relaxing meditation includes the soothing guidance of Anna Greenberg as she helps you scan your entire body to recognize where you are holding tension, physically or mentally, and then let go of it.

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10 min Breathing Meditation

10 min Breathing Meditation

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