Flow through poses linked with breath in this 60-minute Yoga Flow class led by Kirra Michel, set to alternative music for intermediate practitioners.

60 min Yoga Flow | Peloton Yoga Classes

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Yoga

Flow

Join Kirra Michel for the 60 min Yoga Flow, an intermediate-level class designed to enhance your strength, flexibility, and balance. In this vinyasa-style yoga session, you'll flow seamlessly from one pose to the next, synchronizing movements with your breath. The class features segments such as Easy Seat Pose and Lizard Pose, providing a well-rounded practice. Set to alternative music, this class offers a unique and engaging atmosphere. Elevate your practice with Kirra and experience the benefits of yoga flow.

Yoga Blanket

Yoga Block

Yoga Mat

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

Somewhere Familiar

Bloom

Wash

Hush

Diviner

Stop Motion

Long Way Home

Love Is Blind

All I Need

Paint

Ibeyi

Stranger / Lover

In Colour

Loud Places (feat. Romy)

An Awesome Wave

Fitzpleasure

Ram Dass

We Are Truth

We Still Got The Taste Dancin' On Our Tongues

Wasted Youth

Once A Friend

Nothing's Gonna Hurt You Baby

In That Room

Fame

Without Fear

An Evening I Will Not Forget

MAGDALENE

cellophane

60 min Yoga Flow

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60 min Yoga Flow

60 min Yoga Flow

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