Relax with Nico Sarani in this 5-minute Savasana restorative yoga class set to alternative music, focused on calming the nervous system.

5 min Savasana | Peloton Yoga Classes

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Yoga

Restorative

Join Nico Sarani for 5 min Savasana, a restorative class designed to cultivate relaxation and calm the nervous system. This short class is perfect on its own or to extend your practice after another yoga class. Experience the soothing effects of savasana while listening to alternative music. Whether you're looking to unwind or deepen your yoga practice, this class offers a peaceful conclusion to your session. Embrace the tranquility and let Nico guide you through these five minutes of restorative yoga.

Yoga Blanket

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Yoga Block

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

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5 Min Restorative Savasana with Alternative Music - Nico Sarani

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5 min Savasana

5 min Savasana

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