Relax with Anna Greenberg in this 5-minute Savasana restorative yoga class set to classical music, focused on calming the nervous system.

5 min Savasana | Peloton Yoga Classes

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Yoga

Restorative

5 min Savasana with Anna Greenberg is a restorative yoga class designed to cultivate relaxation and calm the nervous system. This short 5 minutes class is perfect on its own or to extend your practice after another yoga session. Enjoy classical music as you unwind and find peace. This class focuses on the savasana pose, helping you to relax and rejuvenate. Join Anna Greenberg for a calming and restorative experience.

Yoga Blanket

Yoga Mat

Flow

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Yoga Block

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

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20-minute Intermediate Yoga Flow Video

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5 min Savasana

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5 min Savasana

5 min Savasana

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