Kristin McGee guides this 5 min Basics: Pyramid Pose yoga class set to alternative music, designed for intermediate students to refine their practice.

5 min Basics: Pyramid Pose | Peloton Yoga Classes

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Yoga Basics

Join Kristin McGee for 5 min Basics Pyramid Pose, a yoga basics class focusing on the pyramid pose. This short class is a perfect tutorial for someone new to yoga or an experienced student seeking to enhance their practice. The class is intermediate in difficulty and features alternative music to accompany your session. The main segment of the class is Pyramid Pose, lasting 169 seconds. Enhance your yoga practice with Kristin's expert guidance in this concise and focused class.

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

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5 min Basics: Pyramid Pose

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5 min Basics: Pyramid Pose

5 min Basics: Pyramid Pose

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