Join Kristin McGee for 5 min Basics Half Splits, a yoga basics class focusing on half splits. This short class is a perfect tutorial for someone new to yoga or an experienced student seeking to enhance their practice. With a beginner difficulty level, it offers a gentle introduction to this essential yoga pose. Enjoy the session with country music playing in the background. The class includes a segment dedicated to the Half Splits Pose, making it a concise and focused practice.

5 min Basics: Half Splits | Peloton Yoga Classes

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Join Kirra Michel for a 20 min Yoga Flow designed for intermediate practitioners. In this active, vinyasa-style yoga class, you'll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility, and balance. The class features segments like Downward Facing Dog Pose, Cat Cow, Sun Salutations, High Lunge Pose, Warrior 2 Pose, and Half Moon Pose. Enjoy the rhythm of R&B music as you move through each pose.

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5 min Basics: Half Splits

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5 min Basics: Half Splits

5 min Basics: Half Splits

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