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5 min Basics: Chair Pose

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5 min Basics: Chair Pose

Beginner

5 min Basics: Chair Pose

Originally aired 23/4/21

Mariana Fernández

Yoga

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Join Mariana Fernández for 5 min Basics Chair Pose, a beginner-level yoga basics class. This short class focuses on chair pose, making it a perfect tutorial for someone new to yoga or an experienced student seeking to enhance their practice. Mariana will guide you through the fundamentals, ensuring you understand the key elements of this essential pose. Whether you are looking to start your yoga journey or refine your technique, this class offers valuable insights. Take a few minutes to deepen your practice with Mariana's expert instruction.

Equipment

  • Yoga Block
  • Yoga Mat

Featuring music by

Kygo, Seinabo Sey

Playlist

  • Younger

    Younger (Kygo Remix)

    Seinabo Sey, Kygo

Playlist

  • Younger

    Younger (Kygo Remix)

    Seinabo Sey, Kygo

Class plan

  • stretching_yoga_flexibility

    Yoga

    5 min

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5 min Basics: Chair Pose | Peloton Yoga Classes

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    Currency: $ USD