Join Kristin McGee for the 5 min Basics Bridge class. This yoga basics session focuses on the bridge pose and is ideal for beginners. The class features electronic music to enhance your experience. With a duration of just 5 minutes, it's perfect for those new to yoga or experienced practitioners looking to refine their technique. The class is categorized as beginner level and includes a segment dedicated to the Bridge Pose.

5 min Basics: Bridge | Peloton Yoga Classes

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

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20-minute Intermediate Yoga Flow Video

5 min Basics: Bridge

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5 min Basics: Bridge

5 min Basics: Bridge

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