Flow from pose to pose in this 45-minute Yoga Flow class with Kristin McGee. This intermediate vinyasa-style yoga links movements with breath to build strength and balance.

45 min Yoga Flow | Peloton Yoga Classes

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Join Kristin McGee for 45 min Yoga Flow, an intermediate-level class designed to help you develop strength, flexibility, and balance. In this active, vinyasa-style yoga class, you'll flow from one pose to the next, linking movements with your breath. Kristin will guide you through each sequence, ensuring a smooth and engaging practice. The class is structured to enhance your inner focus while you move through various yoga poses. Experience the benefits of yoga with Kristin in this dynamic session.

Yoga Blanket

Yoga Block

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

45 Min Yoga Flow for Strength, Flexibility & Balance - Kristin McGee

Sorted Noise Records: Dark Instrumentals

Everyone's Got Something Instrumental

True

Wake Me Up

Storks (Original Motion Picture Soundtrack)

Holdin' Out

No Place

Jack Johnson And Friends: Sing-A-Longs And Lullabies For The Film Curious George

We're Going To Be Friends

Yellow Submarine (Remastered)

Yellow Submarine (Remastered 2009)

The Best Of 1990-2000 & B-Sides

Stuck In A Moment You Can't Get Out Of

Berlin, Berlin

Colour The Small One (Deluxe Edition)

Breathe Me

Everything Everytime Everywhere

Good Rain

Wildflowers

Busted Stuff

Where Are You Going

Appetite For Destruction (Super Deluxe Edition)

Patience

45 min Yoga Flow

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45 min Yoga Flow

45 min Yoga Flow

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