Move through poses linked with breath in this 45-minute Yoga Flow class led by Kirra Michel, set to electronic music, for intermediate practitioners.

45 min Yoga Flow | Peloton Yoga Classes

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Yoga

Flow

Join Kirra Michel for a 45 min Yoga Flow, an intermediate-level class designed to link movements with the breath in a vinyasa-style sequence. In this class, you'll flow from one pose to the next, honing your inner focus while developing strength, flexibility, and balance. The class features segments such as Easy Seat Pose, Sun Salutations, and Sequence, providing a comprehensive yoga experience. Enjoy the rhythmic beats of electronic music as you move through each pose. This class is perfect for those looking to deepen their yoga practice with a structured yet fluid routine.

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

45 Min Yoga Flow with Electronic Music - Kirra Michel

Wind Down

11th Soundscape

In Return

It's Only (feat. Zyra)

Lost The Game & I Want It

I Want It

All Comes / Notes

All Comes (feat. Gry)

If You Wait

Hey Now

Dreamland (Real Life Edition)

It's All So Incredibly Loud

Chaleur Humaine

Christine

Unfold

Unfold (Kyson Remix)

Just Breathe (Running Touch & Adult Art Club Remix)

(The) Evening

Bedford Falls

Ricochet

Actual Life (April 14 - December 17 2020)

Adam (interlude)

H.E.R.

Best Part (feat. H.E.R.)

Apollo

An Ending (Ascent) (Remastered 2005)

45 min Yoga Flow

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45 min Yoga Flow

45 min Yoga Flow

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