Flow through poses with Denis Morton in this 45-minute Yoga Flow class set to pop music. This intermediate vinyasa practice links breath with movement.

45 min Yoga Flow | Peloton Yoga Classes

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Join Denis Morton for 45 min Yoga Flow, an intermediate-level class designed to enhance your strength, flexibility, and balance. In this active, vinyasa-style yoga class, we'll flow from one pose to the next, linking movements with the breath. The class features a pop music genre to keep you energized and engaged throughout. This yoga flow session will help you hone your inner focus as you move through each sequence. Perfect for those looking to deepen their practice with an experienced instructor.

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

45 Min Yoga Flow with Pop Music - Denis Morton

Tibetan Meditation

Lotus Dance

Chapter Of The Forest

O Haleakala

Laika Come Home

Crooked Dub

New Forms (20th Anniversary Edition)

Heroes (Kruder Long Loose Bossa / Edit)

Rise Remixes

Beloved (Thievery Corporation Remix)

Bloom (Remix Album)

Dirty Little Secret (feat. Thievery Corporation) [Thievery Corporation Mix]

The Colour of Spring

April 5th (1997 Remaster)

Japanese Relaxation

Contemplative Action

It All Led To This

Enjoy the Silence

45 min Yoga Flow

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45 min Yoga Flow

45 min Yoga Flow

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