Skip to main content
45 min Motown Yoga Flow

45 min Motown Yoga Flow

Originally aired

Ross Rayburn

Yoga

Already a member? 

Log in
Try for free

Already a member? 

Log in

More info

Join Ross Rayburn for the 45 min Motown Yoga Flow. This yoga flow class features an energizing Motown playlist with all the best beats from the past to the present. The class includes segments such as Sun Salutations, Tree Pose, and Seated Forward Fold Pose. Enjoy a pop music genre while you move through the poses. This session is designed to provide a rhythmic and engaging yoga experience.

Subtitles: EN, ES

Equipment

  • Yoga Blanket
  • Yoga Block
  • Yoga Mat

Featuring music by

Marvin Gaye, Jackson 5, Diana Ross, Erykah Badu

Playlist

  • Gold

    Ain't No Mountain High Enough

    Marvin Gaye, Tammi Terrell
  • Greatest Hits

    I Want You Back

    The Jackson 5, Jackson 5
  • 20th Century Masters – The Millennium Collection: The Best Of

    I Can't Help Myself (Sugar Pie, Honey Bunch)

    Four Tops

Playlist

  • Gold

    Ain't No Mountain High Enough

    Marvin Gaye, Tammi Terrell
  • Greatest Hits

    I Want You Back

    The Jackson 5, Jackson 5
  • 20th Century Masters – The Millennium Collection: The Best Of

    I Can't Help Myself (Sugar Pie, Honey Bunch)

    Four Tops
  • Playlist Plus - Motown 50th Anniversary

    Heatwave

    Martha Reeves & the Vandellas

Class plan

  • yoga_sun_salutations

    Sun Salutations

    1 Movement

    8 min

  • yoga_flow

    Flow

    5 Movements

    21 min

  • floor_poses

    Floor Poses

    3 Movements

    14 min

  • yoga_savasana

    Savasana

    1 Movement

    1 min

Body activity

Body Activity

Hips

7%
Tertiary muscle group

Calves

7%
Tertiary muscle group

Quads

7%
Tertiary muscle group

Hamstrings

7%
Tertiary muscle group

Glutes

6%
Secondary muscle group

Other

66%
app banner

Access strength, yoga, and more with the Peloton App

Try for free

¹New App Members only. After trial period, $0.00/month for App One or $0.00/month for App+, unless cancelled. Cancel any time before free trial ends. Full terms at https://www.onepeloton.com.au/membership-terms.