Join Kristin McGee for the 45 min Focus Flow Wheel class, designed for intermediate practitioners. This focus flow yoga session aims to build skills that prepare you for the wheel pose. The class is set to alternative music and includes segments like Sun Salutations, Devotional Warrior Pose, Bound Side Angle Pose, Half Moon Pose, Bow Pose, Camel Pose, and Wheel Pose. It’s an excellent way to enhance your practice and work towards mastering the wheel pose. Experience a comprehensive flow that targets key postures under Kristin's guidance.

45 min Focus Flow: Wheel | Peloton Yoga Classes

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

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Savasana

20-minute Intermediate Yoga Flow Video

45 min Focus Flow: Wheel

Down the Way

Big Jet Plane

COPYCAT (Sofi Tukker Remix)

I Owe You Nothing / Remember

Remember (feat. Jacob Banks)

Something To Remember

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Bloom

You Were Right

Every Kingdom (Deluxe Edition)

Old Pine

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Solace

Let Me Be

Lost On The River

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Sigh No More

Awake My Soul

The Richest Man In Babylon

Un Simple Histoire

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45 min Focus Flow: Wheel

45 min Focus Flow: Wheel

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