Ross Rayburn leads this 45 min Focus Flow: Healthy Back yoga class featuring r&b music, Mountain Pose, Floor Poses and Bridge Pose for intermediate practitioners.

45 Min Focus Flow: Healthy Back with Bridge Pose - Ross Rayburn

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Yoga

Focus Flow

Join Ross Rayburn for the 45 min Focus Flow Healthy Back class. This intermediate yoga session is designed to help you build skills around specific postures, focusing on creating space and strength in your back. The class features a blend of focus flow techniques set to the rhythm of R&B music. Key segments include Mountain Pose and Bridge Pose. Enhance your practice and support your back with expert guidance from Ross Rayburn.

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Chelsea Jackson Roberts leads a special edition of The Chelsea Set yoga flow from Minneapolis. Join her on-demand as she and members celebrate joy and the community with this 30-minute yoga flow. An upbeat soundtrack featuring songs from the 80s through the 2010s will keep you energized.

Join Chelsea Jackson Roberts for 30 min The Chelsea Set Move for You, a special theme yoga class. Celebrate all that you achieved in the lululemon x Peloton Move for You challenge. Chelsea will guide you through various poses including Body Rolls, Cat Cow, Downward Facing Dog Pose, Mountain Pose, High Plank, Runners Lunge, Boat Pose, and Bridge Pose. This session is a unique opportunity to connect with the community from Minneapolis. Experience the flow and rhythm of this class with Chelsea.

30 min The Chelsea Set: Move for You

High Times: Singles 1992-2006 ((Remastered))

Virtual Insanity (Remastered 2006)

18 Months

Feel So Close (Radio Edit)

Hurts 2B Human

Courage

Dream Girl (The Remixes - Papiamento Pal Mundo)

Dream Girl (Chuckie & Tom Enzy Remix)

Kings of Summer

Motion

Slow Acid

1000 Forms Of Fear (Deluxe Version)

Chandelier

Greatest Hits

Gone Till November (feat. The New York Philharmonic Orchestra)

My Love Is Your Love

Hozier (Expanded Edition)

Like Real People Do

Hangin' Tough

You Got It (The Right Stuff)

Warm Up

Final Poses

Savasana

30-Minute Yoga Flow Workout Video with Upbeat Music

Black Radio III (Supreme Edition)

Better Than I Imagined (feat. H.E.R. & Meshell Ndegeocello)

Good Days

Black Radio III

Over (feat. Yebba)

This Is What It Feels Like

Feels Like

After Hours (Deluxe)

In Your Eyes

Patience

Ungodly Hour

ALICIA

3 Hour Drive (feat. Sampha)

Sapphire

Loveless Affection

Special Occasion

False Start

Missing Out

Sleep

Richter: Dream 2 (entropy)

Floor Poses

45 min Focus Flow: Healthy Back

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45 min Focus Flow: Healthy Back

45 min Focus Flow: Healthy Back

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