Flow through poses linked with breath in this 30-minute Yoga Flow class led by Ross Rayburn, set to pop music, designed for beginner yogis.

30 min Yoga Flow | Peloton Yoga Classes

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Flow

Join Ross Rayburn for 30 min Yoga Flow, a beginner-level vinyasa-style yoga class. In this session, we will flow from one pose to the next, linking movements with the breath. The class includes segments such as Sun Salutations, Mountain Pose, and Bridge Pose. Develop strength, flexibility, and balance while enjoying a pop music playlist. This yoga flow is designed to help you hone your inner focus.

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

30 Min Yoga Flow with Pop Music - Ross Rayburn

Big Plans

Queen Of The Clouds (Blueprint Edition)

This Time Around

The Highlights

Call Out My Name

Collage EP

Closer (feat. Halsey)

Space Ibiza Lounge Deluxe

Killer

House Jazz Masters: Dedication

In The Waiting Line

Birdy

Fire and Rain

Now That's What We Call Lounge

Ain't No Sunshine

timeless

this too will pass

Floor Poses

30 min Yoga Flow

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30 min Yoga Flow

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