Flow through poses linked with breath in this 30 min Yoga Flow class with Nico Sarani. Beginner level featuring electronic music, Yoga Warmup and Floor Poses segments.

30 min Yoga Flow | Peloton Yoga Classes

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Flow

Join Nico Sarani for 30 min Yoga Flow, a beginner-level vinyasa-style yoga class. In this session, you'll flow from one pose to the next, linking movements with the breath. The class focuses on developing strength, flexibility, and balance. Enjoy electronic music as you move through the Yoga Warmup and Sequence segments. This class is ideal for those looking to enhance their inner focus and physical capabilities.

Yoga Blanket

Yoga Block

Yoga Mat

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

30 Min Yoga Flow with Electronic Music - Nico Sarani

Gentle Morning

New Energy

Daughter

Genetic World

Breathe (feat. Angela McCluskey)

Valentine's Day Grooves

Perfumed Garden

Sounds From The Thievery Hi Fi (Remastered 2022)

A Warning (Remastered 2022)

Resumption

Get You The Moon (feat. Snøw)

We Don't Eat

Higher Love

Selected Ambient Works Volume II

Floor Poses

30 min Yoga Flow

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30 min Yoga Flow

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