Mariana Fernández leads this 30 min Yoga Flow class set to pop music. Class includes Mountain Pose, Sun Salutations, and Peaceful Warrior Pose for beginner level.

30 min Yoga Flow | Peloton Yoga Classes

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Yoga

Flow

Join Mariana Fernández for 30 min Yoga Flow, a beginner-level vinyasa-style active yoga workout. In this class, you will connect each posture and movement with your breath. The session focuses on developing strength, flexibility, and balance. Enjoy the flow with an R&B music backdrop. Class segments include Mountain Pose, Sun Salutations, and Peaceful Warrior Pose.

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

30 Min Yoga Flow with Peaceful Warrior Pose - Mariana Fernández

Acróstico (Milan + Sasha)

Vida Cotidiana (Deluxe Version)

El Abrazo

Djadja (feat. Maluma) [Remix] (feat. Maluma)

Now Latino 2

Te Mando Flores (Album Version)

Más + Corazón Profundo

Cuando Nos Volvamos a Encontrar (feat. Marc Anthony)

2004 Año De Exitos Pop

Mi Primer Millon (Album Version)

Un Día Normal

Fotografía (feat. Nelly Furtado)

Grandes Exitos

Antologia

Hawái

OCEAN

Ocean

Breathwork

30 min Yoga Flow

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30 min Yoga Flow

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