Mariana Fernández guides this 30 min Yoga Flow class set to pop music. Practice Sun Salutations and Devotional Warrior Pose at intermediate level.

30 min Yoga Flow | Peloton Yoga Classes

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Yoga

Flow

Join Mariana Fernández for 30 min Yoga Flow, an intermediate vinyasa-style active yoga workout. In this session, you will connect each posture and movement with your breath, enhancing your strength, flexibility, and balance. The class features segments such as Sun Salutations, Rock Star Pose, and Devotional Warrior Pose. Enjoy a pop music soundtrack as you flow through each sequence. This class is perfect for those looking to deepen their yoga practice with a focus on breath and movement.

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

30 Min Yoga Flow with Rock Star Pose - Mariana Fernández

Sin Miedo (del Amor y Otros Demonios) ∞

quiero sentirme bien

FANTASÍA

Vuelve

Quevedo: Bzrp Music Sessions, Vol. 52/66

Andas En Mi Cabeza (feat. Daddy Yankee)

MAÑANA SERÁ BONITO

TUS GAFITAS

POLARIS (Remix) (feat. Mora)

The Last Don II

Perdido En Tus Ojos (feat. Natti Natasha)

Te Quiero Besar

Eres Mi Religión

Breathwork

30 min Yoga Flow

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30 min Yoga Flow

30 min Yoga Flow

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