Mariana Fernández guides this 30 min Yoga Flow class set to pop music. Practice Sun Salutations and Devotional Warrior Pose in a beginner vinyasa-style yoga workout.

30 min Yoga Flow | Peloton Yoga Classes

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Flow

Join Mariana Fernández for 30 min Yoga Flow, a beginner-level class designed to connect each posture and movement with your breath. This vinyasa-style active yoga workout helps you hone your inner focus while developing strength, flexibility, and balance. The class features segments like Sun Salutations, Mountain Pose, and Devotional Warrior Pose. Enjoy the session with a pop music genre to keep you engaged throughout. Elevate your yoga practice with Mariana's expert guidance in this seamless flow.

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

30 Min Yoga Flow with Devotional Warrior Pose - Mariana Fernández

A Corazón Abierto

Canta Corazón

Hoy (Spanish Version)

La Leyenda (Version Super Deluxe)

Amor Prohibido

En la vida conocí mujer igual a la Flaca: Colección Definitiva

Bonito

Mi Sangre

La Camisa Negra

Bacilos (Re-Issue)

Tabaco y Chanel

Próxima Estación: Esperanza

Me Gustas Tu

Mi Verdad (feat. Shakira)

Mi Verdad (feat. Shakira) (feat. Shakira)

30 min Yoga Flow

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30 min Yoga Flow

30 min Yoga Flow

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