Flow through poses linked with breath in this 30 min Yoga Flow class led by Mariana Fernández, featuring pop music and Sun Salutations for beginner yogis.

30 min Yoga Flow | Peloton Yoga Classes

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Flow

Join Mariana Fernández for 30 min Yoga Flow, a beginner-level class designed to help you develop strength, flexibility, and balance. In this vinyasa-style yoga class, you'll flow from one pose to the next, linking movements with your breath. The class features segments like Easy Seat Pose, Sun Salutations, Tree Pose, and Seated Forward Fold Pose. Enjoy a pop music soundtrack that will keep you motivated throughout the session. Hone your inner focus and take your yoga practice to the next level with this engaging class.

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

30 Min Yoga Flow with Pop Music - Mariana Fernández

Conexión (En Vivo)

Un Año Más (En Vivo) (feat. Ximena Sariñana & Carla Morrison)

Mi Regalo, Mis Número 1...

Quién Como Tú

Duele el Amor (En Vivo) (feat. Aleks Syntek)

Fantasía o realidad (american edition)

¿Qué pides tú?

Moenia

Déjame Entrar

Papito (Deluxe)

Amante bandido (Dueto 2007) (feat. Alaska)

El Grito Del Tiempo

En algún lugar

A Corazón Abierto

Me Dediqué a Perderte

30 min Yoga Flow

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30 min Yoga Flow

30 min Yoga Flow

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