Flow through poses linked with breath in this 30 min Yoga Flow class led by Kristin McGee, set to pop music and designed for intermediate practitioners.

30 min Yoga Flow | Peloton Yoga Classes

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Yoga

Flow

Join Kristin McGee for the 30 min Yoga Flow, an intermediate-level class designed to link movements with your breath in a vinyasa-style sequence. This session will guide you through poses like Lizard Pose, Eagle Pose, and Crow Pose, helping you develop strength, flexibility, and balance. The class features a pop music soundtrack to keep you motivated throughout the flow. With Kristin's expert instruction, you'll hone your inner focus as you transition smoothly from one pose to the next. This yoga flow is perfect for those looking to deepen their practice and enjoy a dynamic workout.

Yoga Blanket

Yoga Block

Yoga Mat

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

30 Min Yoga Flow with Crow Pose & Eagle Pose - Kristin McGee

Dangerous Woman

Mountain To Move

Celeste EP

Celeste

Nathaniel Rateliff & The Night Sweats

Mellow Out

Sigh No More

After the Storm

Yellow Coat

Make That Change

Solace

No Woman No Cry

On the Train Ride Home

Arms

Pink Moon

Which Will

KEEN: Peace & Calm Vol. 2

The Scent Of Earth After Rain

30 min Yoga Flow

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30 min Yoga Flow

30 min Yoga Flow

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