Flow through poses linked with breath in this 30 min Yoga Flow class led by Kirra Michel, featuring electronic music for intermediate practitioners.

30 Min Yoga Flow with Rock Star Pose & High Side Plank - Kirra Michel

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Yoga

Flow

Join instructor Kirra Michel for a 30 min Yoga Flow, an intermediate-level class designed to link movements with the breath in a vinyasa-style practice. This session will help you develop strength, flexibility, and balance as you flow from one pose to the next. The class features a series of poses including Easy Seat Pose, Mountain Pose, High Side Plank, Rock Star Pose, Warrior 2 Pose, and Extended Side Angle Pose. Set to an electronic music backdrop, this class aims to enhance your inner focus while engaging in a dynamic yoga sequence.

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Chelsea Jackson Roberts leads a special edition of The Chelsea Set yoga flow from Minneapolis. Join her on-demand as she and members celebrate joy and the community with this 30-minute yoga flow. An upbeat soundtrack featuring songs from the 80s through the 2010s will keep you energized.

Join Chelsea Jackson Roberts for 30 min The Chelsea Set Move for You, a special theme yoga class. Celebrate all that you achieved in the lululemon x Peloton Move for You challenge. Chelsea will guide you through various poses including Body Rolls, Cat Cow, Downward Facing Dog Pose, Mountain Pose, High Plank, Runners Lunge, Boat Pose, and Bridge Pose. This session is a unique opportunity to connect with the community from Minneapolis. Experience the flow and rhythm of this class with Chelsea.

30 min The Chelsea Set: Move for You

High Times: Singles 1992-2006 ((Remastered))

Virtual Insanity (Remastered 2006)

18 Months

Feel So Close (Radio Edit)

Hurts 2B Human

Courage

Dream Girl (The Remixes - Papiamento Pal Mundo)

Dream Girl (Chuckie & Tom Enzy Remix)

Kings of Summer

Motion

Slow Acid

1000 Forms Of Fear

Chandelier

Greatest Hits

Gone Till November (feat. The New York Philharmonic Orchestra)

My Love Is Your Love

Hozier (Expanded Edition)

Like Real People Do

Hangin' Tough

You Got It (The Right Stuff)

Warm Up

Final Poses

Savasana

30-Minute Yoga Flow Workout Video with Upbeat Music

Blackstone

Soul Person

love letter (Deluxe)

teabag in the sink (Instrumental)

It Could Be Nice

Klyne

Break Away

Elite - Fashion Fantasy

Different Pulses

DANCEHALL

QUEENS

stay just a little while longer (Deluxe Edition)

motions (feat. FLOOR CRY) (feat. FLOOR CRY)

In Rainbows

All I Need

Spell 31

Sangoma

The Revenant (Original Motion Picture Soundtrack)

Out of Horse

30 min Yoga Flow

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30 min Yoga Flow

30 min Yoga Flow

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