Flow through poses linked with breath in this 30-minute Yoga Flow class led by Denis Morton, set to electronic music for beginner-level practice.

30 min Yoga Flow | Peloton Yoga Classes

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Flow

Join Denis Morton for 30 min Yoga Flow, a beginner-friendly, vinyasa-style yoga class. We'll flow from one pose to the next, linking movements with the breath to develop strength, flexibility, and balance. The class is set to electronic music, creating an engaging atmosphere. The segments include Sun Salutations A, Sun Salutations B, Warrior 3 Pose, Standing Splits Pose, and Bridge Pose. This session is perfect for anyone looking to enhance their yoga practice with a structured flow.

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

30 Min Yoga Flow with Warrior 3 & Standing Splits - Denis Morton

Jahta Beat: The Lotus Memoirs

Nectar Drop

James Blake

Limit To Your Love

A New Music Experience

Us And Them

The Beatles 1967 - 1970 (Remastered)

Hey Jude (Remastered 2009)

The Rick and Morty Soundtrack

Look On Down From The Bridge

Deep Breathing with Tai Chi

Nature's Kiss

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30 min Yoga Flow

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30 min Yoga Flow

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