Flow through poses linked with breath in this 30 min Yoga Flow class. Chelsea Jackson Roberts leads a beginner yoga flow set to alternative music.

30 min Yoga Flow | Peloton Yoga Classes

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Flow

Join Chelsea Jackson Roberts for 30 min Yoga Flow, a beginner-friendly class designed to help you develop strength, flexibility, and balance. In this active, vinyasa-style yoga class, you'll flow from one pose to the next, linking movements with your breath. The class features alternative music to enhance your practice. Chelsea will guide you through each movement, helping you hone your inner focus. This yoga flow is perfect for those looking to connect their breath with movement in a structured way.

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

30 Min Yoga Flow with Alternative Music - Chelsea Jackson Roberts

Gold

Positive Vibration

Repo Men

Feeling Good

Say Amen!

I Want To Thank You

While The World Was Burning

Roses (Imanbek Remix)

The Kids Are Coming

Dance Monkey

Jusfayu (feat. No Wyld) [Remixes] (feat. No Wyld)

Jusfayu (feat. No Wyld) [White Cliffs Remix]

The Slow Rush

Lost In Yesterday

Legends Never Die

Righteous

my future

The Essential Johnny Nash

I Can See Clearly Now

30 min Yoga Flow

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30 min Yoga Flow

30 min Yoga Flow

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