Flow through Sun Salutations and Floor Poses in this 30-minute Yoga Flow with Anna Greenberg, set to alternative music. Intermediate vinyasa-style yoga class.

30 min Yoga Flow | Peloton Yoga Classes

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Join Anna Greenberg for 30 min Yoga Flow, an intermediate-level class designed to help you develop strength, flexibility, and balance. In this active, vinyasa-style yoga class, we'll flow from one pose to the next, linking movements with the breath. The class includes segments such as Sun Salutations and Sequence, ensuring a comprehensive yoga experience. Enjoy the alternative music genre that accompanies the session, enhancing your practice. Elevate your yoga journey with Anna's guidance in this engaging class.

Yoga Blanket

Yoga Block

Yoga Mat

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

30 Min Yoga Flow with Alternative Music - Anna Greenberg

Endless Summer Vacation

Island

Same Trailer Different Park

Follow Your Arrow

THE TORTURED POETS DEPARTMENT: THE ANTHOLOGY

My Boy Only Breaks His Favorite Toys

Unreal Unearth: Unheard

Too Sweet

Be Your Love

Who's Afraid of Little Old Me?

HIT ME HARD AND SOFT

BLUE

sleep skies (delta binaural)

constellations (73.9 Hz L - 76.8 Hz R)

Binaural Delta Sleep Songs

Delta 78.3-80.8Hz

Floor Poses

30 min Yoga Flow

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30 min Yoga Flow

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