Build full body strength through exercises designed to turn up your yoga practice in this upbeat class.

30 min Yoga Conditioning: Full Body | Peloton Yoga Classes

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Yoga

Yoga Conditioning

Light Dumbbells

Yoga Blanket

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Flow

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

30 min Yoga Conditioning: Full Body

The Original High (Deluxe Version)

Ghost Town

Faded

Bad Habits

Running Up That Hill

Remixes

Whataya Want from Me (Brad Walsh's A-Vivir Mix)

Sweet Disposition (Bootleg)

Wicked Game

In My Mind

Discovery

Veridis Quo

Lower Body

Upper Body

Core

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30 min Yoga Conditioning: Full Body

30 min Yoga Conditioning: Full Body

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