Yin classes focus on stability and stillness, rather than movement. This allows us to go deeper, both physically and mentally. In this class, you'll hold poses longer to strengthen your connective tissue.

30 min Yin Yoga | Peloton Yoga Classes

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Yoga

Yin Yoga

Yoga Blanket

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Flow

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

All Encores

Sweet Little Lie

Among My Swan

Look On Down From The Bridge

Drop Cherries

Arrows

Bright Future

Ruined

Session 32

WHEN WE ALL FALL ASLEEP, WHERE DO WE GO?

when the party's over

Aldous Harding

Stop Your Tears

random i movement

gratitude

In the Waiting (Endel Sleep Soundscape)

Lawson: In the Waiting (Pt. 1 Endel Sleep Soundscape)

30 min Yin Yoga

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30 min Yin Yoga

30 min Yin Yoga

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