Hold poses longer in this 30 min Yin Yoga with Kirra Michel, featuring alternative music. Class includes Melting Heart, Sphinx and Butterfly Poses.

30 min Yin Yoga | Peloton Yoga Classes

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Yoga

Yin Yoga

30 min Yin Yoga with Kirra Michel focuses on stability and stillness over movement. In this yin yoga class, you'll hold poses for longer periods to target your connective tissues. The segments include Melting Heart Pose, Sphinx Pose, Butterfly Pose, Seated Forward Fold Pose, and Reclining Twist Pose. The class features alternative music to enhance your practice. Join Kirra Michel for a 30 minutes session that brings a deeper physical experience.

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Flow

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

30 Min Yin Yoga with Melting Heart Pose - Kirra Michel

Gathering in the Light

Devi Puja

Volition

Loss

Savasana 2

Heart Sutra

Station

Painter (Valentine)

I Can't Make You Love Me (Live at the Auckland Town Hall, featuring Nick Dow on Piano)

Did you know that there's a tunnel under Ocean Blvd

Paris, Texas (feat. SYML)

30 min Yin Yoga

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30 min Yin Yoga

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