
30 min Turkey Burn Yoga Flow
Originally aired
Denis Morton
Yoga
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inMore info
Join Denis Morton for the 30 min Turkey Burn Yoga Flow, a Thanksgiving tradition to celebrate gratitude on the mat. This theme yoga class features a smooth R&B playlist to enhance your practice. You'll flow through segments including Sun Salutations, Sun Salutations B, Extended Side Angle Pose, Side Lunge Pose, Half Moon Pose, Pigeon Pose Prep, and Supine One Leg Twist Pose. With a duration of 30 minutes, this class is designed to help you connect with your body and mind. Experience the joy of movement with Denis in this special session.
Subtitles: DE, EN, ES
Equipment
- Yoga Blanket
- Yoga Block
- Yoga Mat
Featuring music by
Natalie Cole, Kelly Clarkson, Bob Marley & The Wailers, Bob Marley & The Wailers
Playlist

Harvest Moon
Bebel Gilberto
Here With Me (Chillin with the Family Mix)
Dido
Thank You Too!
My Morning Jacket
Playlist

Harvest Moon
Bebel Gilberto
Here With Me (Chillin with the Family Mix)
Dido
Thank You Too!
My Morning Jacket
Be Thankful
Natalie Cole
Class plan

Warm Up

Sun Salutations
2 Movements
Flow
13 Movements
Floor Poses
5 Movements
Savasana
1 Movement
Body activity
Glutes
8%
Tertiary muscle group
Hips
8%
Tertiary muscle group
Low Back
7%
Tertiary muscle group
Hamstrings
6%
Secondary muscle group
Quads
6%
Secondary muscle group
Other
65%





