
30 min Top 50 Music Yoga Flow: #30-21
Originally aired
Denis Morton
Yoga
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Time to celebrate a year of milestones with the incredible music that kept us moving in Peloton’s Top 50 Music Countdown series. From epic, new releases to classic, fan favorites, we’re counting down 2024's Top 50 most-loved Peloton songs.
Explicit
Subtitles: DE, EN, ES
Equipment
- Yoga Blanket
- Yoga Block
- Yoga Mat
Featuring music by
Coldplay, Bad Bunny, P!nk, P!NK
Playlist

CLASSY 101
Feid, Young Miko
Nasty
Tinashe
Move Ya Body (Remix)
Nina Sky, CHAMOS
Playlist

CLASSY 101
Feid, Young Miko
Nasty
Tinashe
Move Ya Body (Remix)
Nina Sky, CHAMOS
She Works Hard For The Money (DJ John Michael Peloton Remix)
Donna Summer
Class plan

Warm Up

Sun Salutations
2 Movements
Flow
7 Movements
Floor Poses
4 Movements
Savasana
1 Movement
Body activity
Hips
11%
Tertiary muscle group
Glutes
11%
Tertiary muscle group
Low Back
10%
Tertiary muscle group
Quads
10%
Tertiary muscle group
Hamstrings
8%
Secondary muscle group
Other
50%







