Join Chelsea Jackson Roberts for 30 min The Chelsea Set Find Your Groove and immerse yourself in a unique yoga experience. In this theme yoga class, you will find your groove through the power of movement and rhythmic beats. The class features a hip-hop/rap soundtrack to keep you energized. We will explore various poses such as Body Rolls, Cat Cow, Downward Facing Dog Pose, Child's Pose, High Plank, Runners Lunge, Boat Pose, and Wheel Pose. Embark on a journey of self-discovery and perseverance with Chelsea guiding you every step of the way.

30 min The Chelsea Set: Find Your Groove | Peloton Yoga Classes

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

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Better Kind of Bitter

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Saltwater

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20-minute Intermediate Yoga Flow Video

30 min The Chelsea Set: Find Your Groove

Defected Presents House Masters - Dennis Ferrer (Third Edition)

How Do I Let Go (feat. K.T. Brooks)

Nina Sky

Move Ya Body (feat. Jabba)

Defected Presents House Masters: Kenny Dope

I Can't Get No Sleep (feat. India) [Radio Version]

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30 min The Chelsea Set: Find Your Groove

30 min The Chelsea Set: Find Your Groove

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