Ross Rayburn leads this 30 min Slow Flow yoga class featuring r&b music. Class includes Yoga Warmup, Sun Salutations and Floor Poses for intermediate practitioners.

30 min Slow Flow | Peloton Yoga Classes

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Yoga

Slow Flow

Join Ross Rayburn for 30 min Slow Flow, an intermediate yoga class designed to offer a slower pace compared to other yoga flow classes. Poses are held for longer durations, allowing for more detailed instruction and a deeper experience of each pose. The class features a soothing R&B music genre to enhance your practice. The session is structured into segments including Yoga Warmup, Sun Salutations, and a Sequence. This class is perfect for those looking to deepen their yoga practice with focused guidance.

Yoga Blanket

Yoga Block

Yoga Mat

Flow

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

30 Min Slow Flow Yoga with R&B Music - Ross Rayburn

Remind Me

Cardboard Box (Happi Remix)

Do You Like Me?

Lost & Found

February 3rd

Better

Softly (Remix)

Girls Night Out

Liquor (feat. Ari Lennox)

H.E.R.

Lights On

Binaural Levitation

Delta Dreamer 81 Hz - 83 Hz

A Time For Peace (Sound Bath)

Tranquil Moments (Sound Bath)

Floor Poses

30 min Slow Flow

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30 min Slow Flow

30 min Slow Flow

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