Kristin McGee guides this 30 min Slow Flow yoga class featuring alternative music. Class includes Sun Salutations and poses held longer at intermediate pace.

30 min Slow Flow | Peloton Yoga Classes

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Yoga

Slow Flow

Join Kristin McGee for 30 min Slow Flow, an intermediate yoga class where the pace is slower than our other yoga flow classes. In this session, poses are held for longer durations, allowing for more instruction and a deeper experience of the poses. The class features segments including Sun Salutations, Devotional Warrior Pose, Crescent Lunge Pose, Warrior 2 Pose, Triangle Pose, Half Moon Pose, and Pigeon Pose Prep. The music genre for this class is alternative, enhancing the overall experience. This class is perfect for those looking to deepen their practice with a slower, more deliberate flow.

Yoga Blanket

Yoga Block

Yoga Mat

Flow

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

Autumn Skies

Ordinary Days

Ca~o Vadio

Esqueleto

Hozier (Expanded Edition)

Take Me to Church

Paper Love

Origami (Without You)

Let It Breathe

Philosophia

Shrines

Yellow

Transits

Chez Moi

30 min Slow Flow

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30 min Slow Flow

30 min Slow Flow

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