This is a yoga class where the pace is slower than our other yoga flow classes. Holding poses for longer durations to build heat with a little extra direction from your instructor.

30 min Power Slow Flow | Peloton Yoga Classes

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

30 min Power Slow Flow

Apricity B-Sides & Versions

First Light

Other Words Fail Me

Real Life

Blame It on the Drugs

Blame It On The Drugs

I Was Just About To Leave

Sorry - Intro

Berlin (Live from the Royal Albert Hall)

Royals

Royals (feat. Fresh Big Mouf)

H.E.R.

Losing

Thinkin Bout You

Singularity

Feel First Life

Floor Poses

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30 min Power Slow Flow

30 min Power Slow Flow

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