Flow at a faster pace in this 30 min Power Flow yoga class with Denis Morton set to classical music. Class level is intermediate.

30 min Power Flow | Peloton Yoga Classes

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Join Denis Morton for 30 min Power Flow, an intermediate-level power yoga class. In this session, you will flow at a faster pace with added poses and repetition of movements to help build strength. The class is recommended for students with previous yoga flow experience. The sequence includes segments like Sun Salutations, Sun Salutations B, Sequence, Pigeon Pose Prep, Bridge Pose, Windshield Wipers Pose, Happy Baby Pose, and Supine One Leg Twist Pose. Enjoy the classical music that accompanies your practice.

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Flow

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

The Complete in a Silent Way Sessions

The Ghetto Walk (New Mix)

It All Led To This

Enjoy the Silence

Octaves

Floor Poses

30 min Power Flow

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30 min Power Flow

30 min Power Flow

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