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30 min Shawn Mendes Yoga Flow

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30 min Shawn Mendes Yoga Flow

30 min Shawn Mendes Yoga Flow

Originally aired 31/10/24

Aditi Shah

Yoga

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Flow with Aditi in a yoga session powered by the heartfelt hits of Shawn Mendes.

Subtitles: DE, EN, ES

Equipment

  • Yoga Blanket
  • Yoga Block
  • Yoga Mat

Featuring music by

Shawn Mendes, Zedd, Camila Cabello

Playlist

  • music

    Never Be Alone (MTV Unplugged)

    Shawn Mendes
  • music

    In My Blood

    Shawn Mendes
  • music

    Treat You Better

    Shawn Mendes
  • music

    Aftertaste

    Shawn Mendes
  • music

    If I Can't Have You

    Shawn Mendes
  • music

    There's Nothing Holdin' Me Back

    Shawn Mendes
  • music

    Señorita

    Shawn Mendes, Camila Cabello
  • music

    Lost In Japan (Remix)

    Shawn Mendes, Zedd
  • music

    Stitches

    Shawn Mendes
  • music

    Life Of The Party

    Shawn Mendes

Playlist

  • music

    Never Be Alone (MTV Unplugged)

    Shawn Mendes
  • music

    In My Blood

    Shawn Mendes
  • music

    Treat You Better

    Shawn Mendes
  • music

    Aftertaste

    Shawn Mendes
  • music

    If I Can't Have You

    Shawn Mendes
  • music

    There's Nothing Holdin' Me Back

    Shawn Mendes
  • music

    Señorita

    Shawn Mendes, Camila Cabello
  • music

    Lost In Japan (Remix)

    Shawn Mendes, Zedd
  • music

    Stitches

    Shawn Mendes
  • music

    Life Of The Party

    Shawn Mendes

Class plan

  • warmup

    Warm Up

    5 min

  • yoga_sun_salutations

    Sun Salutations

    1 Movement

    5 min

  • yoga_flow

    Flow

    6 Movements

    14 min

  • yoga_final_poses

    Final Poses

    5 min

  • yoga_savasana

    Savasana

    1 Movement

    1 min

Body activity

Body Activity

Hips

11%
Tertiary muscle group

Glutes

10%
Tertiary muscle group

Obliques

10%
Tertiary muscle group

Hamstrings

9%
Tertiary muscle group

Core

9%
Tertiary muscle group

Other

51%
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30 min Shawn Mendes Yoga Flow | Peloton Yoga Classes

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    Currency: $ USD