Flow through poses linked with breath in 30 min New Tracks Yoga Flow led by Chelsea Jackson Roberts, set to pop music and featuring Floor Poses and Body Rolls.

30 min New Tracks Yoga Flow | Peloton Yoga Classes

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Join Chelsea Jackson Roberts for 30 min New Tracks Yoga Flow, a vinyasa-style yoga class. In this session, we will flow from one pose to the next, linking movements with the breath. The class features segments such as Body Rolls, Seated Side Bend, Easy Seated Twist Pose, Downward Facing Dog Pose, Standing Forward Fold Pose, Sequence, and Extended Side Angle Pose. Develop strength, flexibility, and balance while enjoying pop music. This class is a great way to hone your inner focus.

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

30 Min New Tracks Yoga Flow with Extended Side Angle Pose - Chelsea Jackson Roberts

A Bar Song (Tipsy)

eternal sunshine

we can't be friends (wait for your love)

TYLA

Truth or Dare

Saturn

emails i can't send

Nonsense

Waking Up

Stick Season

Unheard

Too Sweet

DECIDE

End of Beginning

falling or flying (Reimagined)

Try Me (Reimagined)

TEXAS HOLD 'EM

30 min New Tracks Yoga Flow

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30 min New Tracks Yoga Flow

30 min New Tracks Yoga Flow

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