Wake up with Mariana Fernández in this 30 min Morning Yoga Flow class set to alternative music. Sun Salutations included for intermediate practitioners.

30 min Morning Yoga Flow | Peloton Yoga Classes

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Yoga

Morning

Start your day with 30 min Morning Yoga Flow led by Mariana Fernández. This intermediate yoga flow class is designed to help you start your day. Enjoy a sequence of Sun Salutations followed by a well-structured Sequence. The class features pop music to keep you motivated. Join Mariana for a refreshing morning routine.

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Flow

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

30 Min Morning Yoga Flow with Alternative Music - Mariana Fernández

Sigh No More

Awake My Soul

folklore

betty

Northern Attitude

Indigo Girls (Expanded Edition)

Closer to Fine

I And Love And You

Head Full Of Doubt/Road Full Of Promise

Endless Summer Vacation

Thousand Miles (feat. Brandi Carlile)

A Treasury

Northern Sky

Best of Bruce Springsteen (Expanded Edition)

Secret Garden

Breathwork

30 min Morning Yoga Flow

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30 min Morning Yoga Flow

30 min Morning Yoga Flow

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