Start your day with Kristin McGee in this 30 min Morning Yoga Flow class set to alternative music, featuring Sun Salutations and Crescent Lunge Pose for beginners.

30 min Morning Yoga Flow | Peloton Yoga Classes

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Yoga

Morning

Start your day with 30 min Morning Yoga Flow led by Kristin McGee. This beginner-level yoga flow class features a sequence designed to help you start your day. You'll move through Sun Salutations, Crescent Lunge Pose, Warrior 1 Pose, Devotional Warrior Pose, and Pyramid Pose. The class is set to electronic music, providing a rhythmic backdrop to your practice. Join Kristin for a morning routine that will leave you feeling refreshed and ready for the day.

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Flow

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

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Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

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Savasana

20-minute Intermediate Yoga Flow Video

30 Min Morning Yoga Flow with Devotional Warrior Pose - Kristin McGee

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Less Is More

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From The Start

The Land Is Inhospitable and So Are We

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A Walk

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You're Still The One

RIOPY

Minimal Game

30 min Morning Yoga Flow

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30 min Morning Yoga Flow

30 min Morning Yoga Flow

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