Start your day with the 30 min Morning Yoga Flow led by Denis Morton. This intermediate yoga flow class is designed to help you get moving and energized. The class includes a series of Sun Salutations, Sun Salutations B, a Sequence, Pigeon Pose Prep, Bridge Pose, Happy Baby Pose, and Supine One Leg Twist Pose. Enjoy a selection of pop music to keep you motivated throughout the session. Join Denis for this invigorating yoga experience.

30 min Morning Yoga Flow | Peloton Yoga Classes

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Join Kirra Michel for a 20 min Yoga Flow designed for intermediate practitioners. In this active, vinyasa-style yoga class, you'll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility, and balance. The class features segments like Downward Facing Dog Pose, Cat Cow, Sun Salutations, High Lunge Pose, Warrior 2 Pose, and Half Moon Pose. Enjoy the rhythm of R&B music as you move through each pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

With The Ink Of A Ghost

Under The Table And Dreaming

Satellite

Fragments / Ascension

Fragments (Tycho Remix)

The Collection

Shelter

Wildflowers

Wake Up Time

Sleep Gold

Sleep Gold - Sleep Gentle Sleep

Floor Poses

30 min Morning Yoga Flow

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30 min Morning Yoga Flow

30 min Morning Yoga Flow

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