Begin your day with Mariana Fernández in this 30-minute Morning Slow Flow yoga class set to pop music, featuring Sun Salutations, at intermediate level.

30 min Morning Slow Flow | Peloton Yoga Classes

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Yoga

Morning

30 min Morning Slow Flow is a yoga class designed by Mariana Fernández to help you start your day. This intermediate class features a slow flow sequence that will guide you through various poses. You'll experience Sun Salutations, Downward Facing Dog Split Pose, and Crescent Lunge Pose. The class is set to pop music to keep you engaged throughout. Join Mariana for a balanced start to your morning.

Flow

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Yoga Block

Yoga Mat

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

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saman

Songbird 20

Songbird

In Your Prime - EP

Diamonds

Everybody

The Chain

Pirate Radio

Angel of the Morning (2006 Remaster)

R&B Summer Mix

Beyond

Love And Affection: Joan Armatrading Classics (1975-1983)

The Weakness In Me

Many Great Companions

The Beauty Of The Rain

Not About Angels

Broadchurch (Music From The Original TV Series)

Beth's Theme

Breathwork

30 min Morning Slow Flow

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30 min Morning Slow Flow

30 min Morning Slow Flow

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