30 min Mood Slow Flow Calm with Anna Greenberg is a theme yoga class designed to help you put life's demands on hold and focus on yourself. In this class, you'll quiet the noise and unwind to a classical playlist. The class includes segments such as Downward Facing Dog Pose, Triangle Pose, Peaceful Warrior Pose, Half Moon Pose, Child's Pose, and Fire Log Pose. Life is hectic, and this class provides a space to relax and find calm. Join Anna Greenberg for a 30 minutes session dedicated to your well-being.

30 min Mood Slow Flow: Calm | Peloton Yoga Classes

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

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Burn Within Sight

Better Kind of Bitter

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Better Place

Take Whatever

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Pressure Lover

Saltwater

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20-minute Intermediate Yoga Flow Video

30 min Mood Slow Flow: Calm

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Walk (Phaeleh Remix)

Sea Change

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Still Dreaming

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30 min Mood Slow Flow: Calm

30 min Mood Slow Flow: Calm

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